4-11 October 2025

“To reach the top, train at the top!”

Tiago Lousa

HYROX Master Coach, multiple times Hyrox world champion. EU and North America champion.
thelousaway.com

St. Moritz

Unlock the power of altitude. Train at 1856 - 2500m. Breathe in the mountains, train where Olympians train.

Exclusive training program at different altitudes and on different terrains to prepare for Hyrox Season 2025-2026. Coaching from the most experienced in HYROX.

This is not just a camp—it’s a once-in-a-lifetime training experience.

St. Moritz, 4-11 OCTOBER 2025

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Tiago Lousa (The Lousa Way, multiple times Hyrox world champion)

To be announced.

St. Moritz, Top of the World. Four-star Crystal Hotel, in the heart of St. Moritz, with dinners included.

Personalised performance measurement by sports medicine professionals upon request.

Highest quality nutrition plan adapted to training plan and altitudes. Yoga, mobility and recovery, including Ice bathing recovery.

Exclusive All-access to Olympic centre for camp participants

Agenda

What to expect?

01 Expert briefing

Expert briefing and content session.

02 Running at altitude at 1850 - 2500m

At elevations of 1850 - 2500 meters, you'll enhance your endurance and push your limits like never before.

03 Strengths and technical training

Strengths and technical training at the functional "Box" St. Mortiz

04 Prepare for the new Hyrox Season

Join us for a transformative training camp designed to sharpen your skills, enhance your endurance, and boost your performance. Whether you're a seasoned athlete or just starting your journey, our expert coach will guide you through tailored workouts, nutrition tips, and mental strategies to ensure you’re at your best when the new season begins.

05 Special Experiences in St. Moritz

Elevate your performance in St. Moritz with our Special Experiences focused on hybrid training and running! Train at altitude, tackle scenic trails, and push your limits in this stunning alpine haven. Join us to enhance your skills and embrace the runner's paradise!

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"Every single coach & team member who contributed towards the planning, management and execution of this training camp – The input, energy and passion in each session was really inspiring and the outcome was a World Class Training Camp that was the most enjoyable training camp of my life."

Matti
Malta

"I am really inspired by the love of the coaches for the sport.Tiago as a leader, and his whole staff behind him.The dedication, to try to make everybody a bit better, every day, actually in every moment. Big love for that. That’s what defines you guys from the rest.And that’s a beautiful purpose in life. I feel that too with my community."

Gisbert Petters
Germany

Tiago deeply inspired me this week. The way he shares his knowledge with passion, clarity, and heart is truly special. His energy is contagious, his charisma lifts the group, and you can tell he genuinely cares about each person. He doesn’t just lead — he connects, supports, and brings out the best in everyone. That’s what makes his work so powerful.

Patricia Curbelo Armas
Spain

Our Team

Head Coach

Tiago Lousa

Tiago is a master in Leadership and in knowing how to to get the best out of people's potential, empowering them to make the requires steps to improve and develop in the right direction. He is always positive, committed, consistent and driven, even in the toughest of workouts and is a great example of what it takes to be a seasoned professional consistently over many years at the highest level, both as an athlete and a coach. An excellent example of a man who is humble even after many years of being at the top of his game.

thelousaway.com

Organiser

Michele Licata

Senior leader in business and technology, former Chief Information Officer and SAP Senior Consultant. Dedicated Hyrox athlete, balancing professional achievements with a passion for fitness and competition.

licata@elevated.swiss

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Pricing

3750 CHF
Included:
7 nights at Crystal Hotel St. Moritz (https://www.crystalhotel.ch/en/) in Double Room.
Healthy and extensive breakfast buffet featuring a variety of nutritious options and Dinner is included (half-Board)
Comprehensive training program covering both running (different altitudes), strength and technique over 6 days.
Access to all running facilities, the functional box, sauna and the gym at Hotel Crystal.
Upon request (available for additional payment at the location)
Massage
Cryotherapy
Performance diagnostic
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